21 Day Purification – Days 12-14

Well, this weekend was interesting. I had the Ithaca Festival, which went well, except a little car accident that happened with my car…. No one was hurt and the car will be ok, after the repairs, thank goodness. So that ended up interrupting my booth time, as I was on the phone for a really long time with insurance and all. Sigh.

But anyway, here are days 12-14 of my cleanse. I still have not had meat yet, it was just too crazy this weekend to try and add in a new food.

Day 12

What I ate:

Breakfast: smoothie with sp powder, spinach, strawberries, peaches, pineapple, mango.

Lunch: spring mix salad, cucumbers, cherry tomatoes, wild rice, avocado.

Dinner: stuffed portabella mushroom with sunflower seeds, lemon juice, olive oil, garlic, basil

Snacks: apples, strawberries, cherry tomatos, carrots. 2nd shake = peaches, strawberries, pineapple, mango, spinach

How I Am Feeling: good, a little crazy with the festival.

Other Purification Techniques I Am Doing: none today

Exercise: none

Day 13

What I ate:

Breakfast: smoothie with sp powder, spinach, cherries, blueberries.

Lunch: spring mix salad, cucumbers, cherry tomatoes.

Dinner: Chickpea and Kale Stew

Snacks: apples, strawberries, cherry tomatos, raspberries, mango, kiwi, 2nd shake: same as this morning.

How I Am Feeling: another day of festivals – car accident – bummer.

Other Purification Techniques I Am Doing: forgot to bring my stress away with me to the festival.

Exercise: none

Day 14

What I ate:

Breakfast: smoothie with sp powder, spinach, strawberries, cucumbers

Lunch: Chickpea and kale stew

Dinner: wild rice with cherry tomatoes

Snacks: apples, strawberries, raspberries, cucumbers, 2nd shake : same as morning.

How I Am Feeling: good but tired, last day of the festival.

Other Purification Techniques I Am Doing: none

Exercise: none

 

Ok, caught up on the weekend. Stay tuned as this is the last week of the cleanse!

 

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